What is Anapana meditation, and what are the benefits of learning it?

Anapana meditation courses in the Uk and Ireland.

Read the Code of Behaviour that the students follow during courses.

Here are some photos taken during the course.

MP3's etc.

Resources for teachers and information about Anapana in schools

Information for parents and guardians, and for old students who wish to serve

A link to the international Anapana meditation website.